FAQ

Your questions, answered!

  • Spinal Flow is a gentle technique that clears stress from the nervous system, restoring natural energy flow—like a body reboot!

  • Not quite! While both focus on energy healing, Spinal Flow is rooted in the nervous system. It works by releasing stored tension and blockages to restore the body’s natural flow. Think of it as giving your body’s wiring a tune-up, rather than channeling external energy.

  • Research supports spinal and nervous system therapies for reducing pain and improving function. Proper cerebrospinal fluid (CSF) movement is key—it nourishes the brain, removes toxins, reduces inflammation, and supports healing. While specific studies on Spinal Flow are emerging, these benefits align with its principles.

  • Nope, no need to strip down! Spinal Flow works through light touch over your clothes. So, come as you are—comfy attire recommended!

  • A session typically takes about 30 minutes—just enough time for your nervous system to get a refresh and still leave you plenty of time to conquer the rest of your day!

  • Not at all! Spinal Flow is all about gentle touch—it’s more like a soothing reset for your nervous system. The only pain might be realizing you didn’t try it sooner!

  • The number of sessions varies, but many clients see results after a few visits. A common recommendation is three times a week for 12 sessions to create lasting, transformative change—it’s like giving your nervous system a full fitness plan!

  • Spinal Flow can support overall well-being by relieving stress, chronic pain, and headaches, improving mobility, enhancing sleep, boosting energy, and even lifting your mood. It’s perfect for when your body needs a little help to flow naturally again!